亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童The only way to do great work is to love what you do.

游泳It’s going to be hard, but hard does not mean impossible.大赛The only way to do great work is to love what you do.亲历You don’t have to be great to start, but you have to start to be great.

美国Your limitation—it’s only your imagination.儿童Believe you can and you're halfway there.

游泳You don’t have to be great to start, but you have to start to be great.

大赛Dream it. Wish it. Do it.亲历Believe you can and you're halfway there.

美国Push yourself, because no one else is going to do it for you.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Keep your face always toward the sunshine, and shadows will fall behind you.大赛You don’t have to be great to start, but you have to start to be great.